Miraflore Creatives Apps

Wanna try Ketogenic Diet?The Ketogenic diet is a low carbohydrate, high fat (lchf)dietsimilar to the Paleo diet, Atkins or any other meal plan thataimsto limit carb intake. The keto diet is becoming a trendamongpeople looking for weight loss. The main difference betweenaregular low carb diet plan and a keto diet plan is the amountofcarbohydrates and proteins allowed on a daily basis. Keep inmind,the Keto diet is not a 'fad' and has been medically researchedforhundreds of years. It is one of the only LCHF diets thathassignificant scientific evidence backing it. If you're beginneronlearning ketogenic diet, this ketogenic diet 101 will help youfromthe basic. Don't be afraid to try keto diet style method asguidingdiet in healthy way is our priority. Ketogenic diet is basedon lowcarbohydrate fat diet.Why Keto?The research has shown that if you follow this keto dietplancarefully, you will achieve weight loss. Compared to thewesterndiet which consists largely of highly-refinedcarbohydrates,ketosis, the utilization of fat ketones instead ofglucose, canoffer a lot of health advantages. Most people start aketogenicdiet because they want to lose weight fast andconsistently.However, scientific research suggests that ketosisgoes furtherthan that, such as lowering your blood pressure, riskfor heartdisease, diabetes, cancer, stroke, improving skinconditions anddental health, mood stabilization, and increasingenergylevels.t.Feature of Keto Diet 101:- Ketogenic Calculator- Calculate your calorie goal, either lost weight, maintenance,orgain muscle.- Body fat percentage estimator- The basics of keto diet, how to get into ketosis, ketogenicdietmacros- The benefits, side effects, eating out on a ketogenic dietbackedby scientific studies and best practice. Zero to low carblistingswith serving amounts as well.- Simple 1 week plan and easy to follow. Providing you withketoshopping list, recipes, 1 week plan, and supplement to keepyourbody healthy during keto diet.- Keto Food list such as vegetables, alcohol, meat and fish,snacks,eggs, etc. These products will help you stay in ketosiswith a busylife.- All Keto Diet recipes contain:• No grains• No sugar• No white potatoes• No legumes (peanut-free options)• No additives• No unhealthy oils• No artificial sweeteners• Dairy-free options• Reduced carb optionsDownload Keto 101 app for free today, and see theimprovement!